Ready to Nourish Your Mind, Body, and Spirit?

 
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Ready to Nourish Your Mind, Body, and Spirit? This is How We've Adapted Our Retreats During These Uncertain Times

If there is anything that we've learned over the past few months, it's that change is inevitable. It's up to us to choose how we react to it. Our focus needs to be on building resilience and well-being in our minds, bodies, and souls. 

Staying at home and learning the best way to schedule Zoom calls while teaching the kids algebra is no easy task. Feeling overwhelmed? Stressed? Need a break from it all? Months of quarantine can take a toll on your mood and behavior. It's not uncommon to feel drained and experience burnout, trying to adapt and juggle it all.  

Although we're navigating a new normal, at the core, we need to focus on ourselves to put our best foot forward. 

This year has challenged us in ways we never imagined possible.  There were moments we thought life would never return to “normal.”  Many of us felt overwhelmed, defeated, and even experienced a profound sense of sorrow.

At Seeking Sacred Journeys, we believe it is essential to hold on to hope and to carry on with grace and generosity of spirit. We must cultivate balance, harmony, and resilience. We must consciously write a new chapter for ourselves and the world.

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Self-care is essential for your well-being. If you've felt like you need a break, now is the time to push that reset button and remove any energy blocks. 

If 2020 was the year of clear vision, then 2021 is the year for self-discovery, and we welcome you to start your sacred journey in Costa Rica. Breathe in new energy and bring the focus back into your life in a lush, tropical setting at the Blue Spirit Retreat Center in Nosara, located on the Northern Pacific Coast.

Seeking Sacred Journeys has designed a retreat for women, just like you, who are ready to experience real shifts and growth. It's been a taxing year. This is your chance to get away from it all and relax in a pristine environment, set a positive intention, and breathe in the ocean air. It's a one week escape, where you can focus on you and reclaim your joy. 

One of our main objectives is to give you the support you need to grow resilience through stress management, looking at coping mechanisms, and creating healthy, new habits.

No dishes to clean, meals to cook, or homework to review. This is your opportunity to let nature's healing energy take over and fill your cup with everything you didn't even know you needed. 

Your Health and Safety are a Top Priority

Whether you're ready to join us now, or you're still contemplating travel, we want you to know your safety is top of mind. We know it hasn't been an easy year, so we designed a one-of-a-kind program to bring alignment and clarity back into your space. 

At the Reclaiming the Sacred Self Retreat, you'll be encouraged to release yourself from limiting beliefs and practices. We've designed a program to help you reset your body, mind, and spirit. 

You’ll get a chance to treat your body to rejuvenating spa services and swim, sunbathe, or walk on the beach in beautiful Costa Rica. Through our Sacred Circles, you’ll be gently guided through techniques to help re-member, re-frame, and re-claim your divine Self by releasing the past pains. This is your moment to unleash the power of transformation and healing.

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Whether you choose to unwind at the beach or spa, you'll develop a deep connection with inspiring and soulful women just like you. Feel confident booking your spot. If the global pandemic should interrupt the retreat, we'll seek your input to see what works for you before setting dates to reschedule. Your reservation will automatically be transferred to a new suitable date or you will receive a full refund.

We know how stressful planning can be, especially during a pandemic. If a new date doesn't work for you, you'll get 100% of your money back if rescheduling isn't possible. 

Here are some of the COVID-19 safety protocols that will help insure a safe journey/

  • Online and contactless check-in

  • Enhanced food safety and hygiene protocols for dining

  • Increased cleaning with hospital-grade disinfectants on all high-touch surfaces and areas

  • Specialized immune booster programs at the Longevity Center

We know it's been a challenging time, and we're here to serve you so you can reclaim your fire and pamper your mind and body. This is your chance to pause, reset, and embrace positive change.

costa rica yoga retreat 2021

If you're ready to find a deeper connection with yourself and want to embrace a complete body, mind, and spirit rejuvenation, then one of our retreats is right for you!


Which retreat is right for you? Take our short quiz to find out!


 
Alejandra Cerball